If you are having trouble seeing the video below, click this link to see it in a browser:
What We Need To Know About Humor
I'm enjoying a new site I've stumbled upon, www.happier.com
where visitors can read about research on happiness.
I'm remembering that gratitude improves your mood, that a good laugh has lasting effects in your body way past the time it stops, that my happiness has a ripple effect way beyond my social horizon, and that spending money on others and doing small acts of kindness is a happy making activity.
I'll be going back to www.happier.com